Bloat Reducing Digestive Enhancer
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Jacqui Justice at Daily OM
Ingredients:
2 Tablespoons raw, organic apple cider vinegar, I use Braggs
32 ounces of pure, filtered water
1 Tablespoon grated fresh ginger
Liquid stevia to taste (optional)
Make the drink:
Combine all ingredients in a quart glass jar or bottle and shake well. Store in the refrigerator.
Consume 8 ounces 20 minutes before meals to enhance digestion and promote gut healing.
Makes four 8 ounce servings.
LESSONS Learned:
1. Take care of your body, and it will take care of you.
2. Take care of your body, and live a happy, healthy life!